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MEET VALENCIA!

Who Is Valencia?

 Valencia is the Founder & owner of vFiT Gym and non-profit organization, City Feet to Beat Obesity. vFiT opened January 11, 2020. Valencia has been in the fitness industry for over 18 years! She specializes in all areas of fitness including, weight loss, muscle gain (bodybuilding), strength & conditioning, individual with special needs, cardiovascular exercise, athletic performance, basic concepts of nutrition and much more! 


Training over 20,000 sessions serviced Valencia really enjoys what she does by using her brand vFiT (pronunciation 5 fit) which stands for her 5 components of fitness, strength, endurance, cardiovascular, flexibility and nutrition! She believes that if you follow these fitness components you will vFiT your way to a healthy lifestyle and achieve your fitness goal! 

Crohn's Warrior

 In 2022, I was diagnosed with Crohn’s disease, a chronic inflammatory condition affecting the digestive tract. Since then, she’s been on a journey to understand her health better, diving deep into research and exploring ways to manage her symptoms. Through trial, resilience, and learning, Valencia has gained valuable insights into living with Crohn’s, which she now shares with others. Her story is one of strength and empowerment, inspiring others facing similar challenges to navigate their own paths toward wellness. 

"Every day I’m committed to showing my clients how to live a healthy lifestyle through vFiT! I’m is a firm believer in practicing what I preach. I provide great energy and great motivation during training sessions, workshops & corporate events for my clientele, and I love to listen! I understand that every client is unique and so are their needs. I want everyone to understand that this is a lifestyle, and I believe that through my vFiT system, I can help every individual achieve their fitness goal!” 

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